shift happens when you consciously reconnect to your wisdom and your light. this is what true healing is about.
be still for a moment. stop the world. close your eyes. sink into your heart. let every in-breath be a symbol of your intention to connect unconditionally to love, life and joy.
and let every out-breath be a symbol of your willingness to let go of separation and fear. do this until you touch something infinite.
keep going until you make contact with your Unconditioned Self.
